Training & Technique

Athlete Training Resources

Find the articles, podcasts, videos and other resources to help you or your swimmer's training and become a better performer.

High Performance Nutrition Mental Technique

Splash Digital Video: Creating and Resisting Movement for Core Training

ADDITIONAL RESOURCES
SEP 3, 2019
Fall Tip: Focusing on Technique
MAR 18, 2021
Change in Events, Training Regimen Puts Justin Ress Among Nation's Best
AUG 9, 2017
Dolphin Kick: Key Technique Points

Upcoming Training Events

Speedo Sectionals- Carlsbad, CA
March 02-05, 2023

Carlsbad, CA
Alga Norte Community Park

Speedo Sectionals- Marin, CA
March 02-05, 2023

Marin, CA

Speedo Sectionals- Indianapolis, IN
March 23-26, 2023

Indianapolis, IN
Indiana University Natatorium - IUPUI

Speedo Sectionals- Carlsbad, CA
March 02-05, 2023

Carlsbad, CA
Alga Norte Community Park

Speedo Sectionals- Marin, CA
March 02-05, 2023

Marin, CA

Speedo Sectionals- Indianapolis, IN
March 23-26, 2023

Indianapolis, IN
Indiana University Natatorium - IUPUI

TYR Pro Swim Series Westmont
April 12-15, 2023

Westmont, IL
FMC Natatorium

Open Water Nationals
April 21-23, 2023

Sarasota, FL
Nathan Benderson Park


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