Training & Technique

Athlete Training Resources

Find the articles, podcasts, videos and other resources to help you or your swimmer's training and become a better performer.

High Performance Nutrition Mental Technique

Splash Digital Video: Creating and Resisting Movement for Core Training

ADDITIONAL RESOURCES
SEP 3, 2019
Fall Tip: Focusing on Technique
MAR 18, 2021
Change in Events, Training Regimen Puts Justin Ress Among Nation's Best
AUG 9, 2017
Dolphin Kick: Key Technique Points

Upcoming Training Events

Phillips 66 International Team Trials
June 27-July 01, 2023

Indianapolis, IN
Indiana University Natatorium

Speedo Sectionals- Roseville, CA
July 13-16, 2023

Roseville, CA
Roseville Aquatics Complex

Speedo Sectionals- Fullerton, CA
July 13-16, 2023

Fullerton, CA

Phillips 66 International Team Trials
June 27-July 01, 2023

Indianapolis, IN
Indiana University Natatorium

Speedo Sectionals- Roseville, CA
July 13-16, 2023

Roseville, CA
Roseville Aquatics Complex

Speedo Sectionals- Fullerton, CA
July 13-16, 2023

Fullerton, CA


© Copyright 2023 USA Swimming. All Rights Reserved. Privacy Policy Terms & Conditions Personal Data Request Form