Training & Technique

Athlete Training Resources

Find the articles, podcasts, videos and other resources to help you or your swimmer's training and become a better performer.

High Performance Nutrition Mental Technique

Splash Digital Video: Creating and Resisting Movement for Core Training

ADDITIONAL RESOURCES
SEP 3, 2019
Fall Tip: Focusing on Technique
MAR 18, 2021
Change in Events, Training Regimen Puts Justin Ress Among Nation's Best
AUG 9, 2017
Dolphin Kick: Key Technique Points

Upcoming Training Events

TYR Pro Swim Series Des Moines
March 02-05, 2022

Des Moines, IA
MidAmerican Energy Aquatic Center at the Wellmark YMCA

Speedo Sectionals- Carlsbad, CA
March 03-06, 2022

Carlsbad, CA
Alga Norte Community Park

Speedo Sectionals- Pleasant Prairie, WI
March 10-13, 2022

Pleasant Prairie, WI
RecPlex

TYR Pro Swim Series Des Moines
March 02-05, 2022

Des Moines, IA
MidAmerican Energy Aquatic Center at the Wellmark YMCA

Speedo Sectionals- Carlsbad, CA
March 03-06, 2022

Carlsbad, CA
Alga Norte Community Park

Speedo Sectionals- Pleasant Prairie, WI
March 10-13, 2022

Pleasant Prairie, WI
RecPlex

Speedo Sectionals- Federal Way, WA
March 10-13, 2022

Federal Way, WA
Weyerhaeuser King County Aquatic Center

Speedo Sectionals- Austin, TX
March 24-27, 2022

Austin, TX
Lee & Joe Jamail Texas Swimming Center


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